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780 kcal
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Fat: 28.53g | Prot: 25.86g | Carbs: 115.72g.
Breakfast: Джемы и Варенья, Мясновъ Сырники Творожные. Lunch: Шампиньоны Тушеные, Гречка Отварная, Простоквашино Сметана 10%, Редис, Огурец (с Кожурой). Dinner: Магнит Банан. more...
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1801 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Sleeping - 8 hours and 9 minutes, Resting - 14 hours and 51 minutes. more...
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