86 kg à jeûn 88 cm TdT
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86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 39.26g | Prot: 250.27g | Carbs: 210.71g.
Breakfast: Myprotein Carb Crusher, Rians la Faisselle, Myprotein 6 Layer Bar Cookies & Cream, Myprotein Protein Bar Elite Toffee Vanilla. Dinner: Peanut Butter Cookie, Filet de Poulet, Jardin Bio Trio de Lentilles, Poivrons Rouges Doux, Choux Blanc, Oignons, Champignons, Carottes, Courgette. Snacks/Other: Myprotein Soy Protein Isolate, Myprotein Soy Protein Isolate Chocolate Smooth Flavour. more...
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Losing 7 kg a Week
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Serpent Fou's Weight History
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