Weigh In record (no journal entry) for 11 June 2019
|
63.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 29.04g | Prot: 23.47g | Carbs: 24.60g.
Lunch: Alface, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pastel de Carne. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdachristie's Weight History
|