Weigh In record (no journal entry) for 11 June 2019
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67 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 4.33g | Prot: 7.12g | Carbs: 67.84g.
Breakfast: Kopiko Permen, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 0.5 kg a Week
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upnormal's Weight History
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