Weigh In record (no journal entry) for 10 June 2019
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63.4 kg
Lost so far: 23.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 16.44g | Prot: 18.76g | Carbs: 27.98g.
Breakfast: Beyaz Ekmek, Çoban Salatası, Yumurta. Lunch: Beyaz Ekmek, Doğal Peynir. more...
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Losing 0.1 kg a Week
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beyzaserap's Weight History
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