Weigh In record (no journal entry) for 10 June 2019
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63.9 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 22.18g | Prot: 63.16g | Carbs: 271.53g.
Breakfast: Pain Complet, Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves. Lunch: Pain Blanc Grillé, Panzani Farfalle. Dinner: Pain Blanc, Chêne d'Argent Coulommiers. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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