Weigh In record (no journal entry) for 09 June 2019
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 59.57g | Prot: 105.55g | Carbs: 146.05g.
Breakfast: Café au Lait, Kiwi, Quaker Oats. Lunch: Épi d'or Biscottes 6 Céréales, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes Cuites, Poireau Cuit, Jacquet Petits Pains à Cuire, Blanc de Poulet. Dinner: Jaune d'Oeuf, Jacquet Petits Pains à Cuire, Marque Repère Jambon Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Marque Repère Surimi, Ebly Blé Cuit, Notre Jardin Garniture de Céleri. Snacks/Other: Eau de Robinet. more...
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steady weight
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jeremy46200's Weight History
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