Weigh In record (no journal entry) for 09 June 2019
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 38.03g | Prot: 39.13g | Carbs: 66.53g.
Breakfast: 라떼 커피. Lunch: 아메리카노, 이마트 볶음짜장면. Dinner: 계란후라이, 양상추, 쇠고기 스테이크, 소세지. more...
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Losing 1.4 kg a Week
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