Weigh In record (no journal entry) for 08 June 2019
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74 kg
Lost so far: 21 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 49.56g | Prot: 112.79g | Carbs: 49.87g.
Breakfast: Jumbo Groene Pesto, AH Grof Volkoren Brood, AH Scharrel Kipfilet, Avocado, Olio Oil &Wok Chili Garlic. Lunch: AH 100% Pindakaas, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Alpro Barista Soya. more...
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Losing 0.3 kg a Week
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jaatje63's Weight History
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