Weigh In record (no journal entry) for 08 June 2019
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61.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 41.54g | Prot: 56.31g | Carbs: 99.20g.
Breakfast: Misto Quente. Lunch: Banana-da-Terra Frita, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Pepino (com Casca), Bife de Carne de Vaca. Snacks/Other: Leite com Chocolate (Integral), Vitarella Biscoito Agua e Sal, Café com Leite e Açúcar. more...
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Losing 3.9 kg a Week
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simonebello's Weight History
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