Weigh In record (no journal entry) for 08 June 2019
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58 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 71.10g | Prot: 64.86g | Carbs: 149.51g.
Breakfast: Сметана 20%, Красное Яблоко, Кириешки Сухарики со Вкусом Бекона, Оладьи на Кефире. Lunch: Листья Салата, Майонез, Белый Хлеб, Вареное Яйцо. Dinner: Шашлык из Свинины. Snacks/Other: Lay's Чипсы. more...
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Losing 0.1 kg a Week
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