Weigh In record (no journal entry) for 07 June 2019
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62.9 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 51.05g | Prot: 78.52g | Carbs: 94.82g.
Lunch: Peito de Frango, Hershey's Chocolate Ao Leite, Macarrão Alho e Óleo, Peixe Empanado Frito, Purê de Batata. Dinner: Habib's Kibe Frito. Snacks/Other: Menu Congelado Empada de Frango, Limonada Maluca. more...
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Losing 0.1 kg a Week
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fernando.rodriguesdias's Weight History
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