Weigh In record (no journal entry) for 07 June 2019
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84.9 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 64.48g | Prot: 44.75g | Carbs: 177.25g.
Breakfast: Chocoladereep (Puur), Panos Bruine Piccolo. Lunch: 'T Boerinneke Marino Chocopasta Puur, Panos Bruine Piccolo. Dinner: Broccolipuree, Colruyt Kalkoenschnitzel. Snacks/Other: Boni Notenmix, Zespri Kiwi Gold. more...
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Gaining 0.9 kg a Week
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