busranurCaliskan's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

85 kg Lost so far: 7.4 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 June 2019:

766 kcal

Fat: 34.90g | Prot: 34.39g | Carbs: 85.25g. Breakfast: Yeşil Zeytin, Bahçıvan Tam Yağlı Beyaz Peynir, Etli ve Sebzeli Pizza (36 cm). Lunch: Karpuz, Knorr Şehriyeli Tavuk Çorbası. Dinner: Karışık Yeşil Salata. more...

2472 kcal

Exercise: RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 25.9 kg a Week

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busranurCaliskan's Weight History

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busranurCaliskan's Journal, 07 Jun 19

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busranurCaliskan's Weight History