Weigh In record (no journal entry) for 06 June 2019
|
82.7 kg
Lost so far: 32.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 35.27g | Prot: 49.71g | Carbs: 76.25g.
Breakfast: FUD Jamón Pechuga de Pavo, Lala Queso Panela, Nestlé Coffee Mate Lite. Lunch: Kiwi, Jícama, Dolores Atún en Agua. Dinner: Pastel de Queso con Frutas, Pan de Elote, Tamal de Pollo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfosystem's Weight History
|