Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sery Volk
Journal
06 Jun 19
Sery Volk's Journal, 06 Jun 19
Sery Volk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2019
97.8 kg
Lost so far:
1.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1832 kcal
Fat: 80.96g | Prot: 60.43g | Carbs: 80.20g.
Breakfast:
Яичница.
Lunch:
Перец Фаршированный Мясом и Рисом, Котлета Рыбная, Окрошка, Салат из Помидоров и Огурцов.
Dinner:
Шампанское.
more...
2896 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sery Volk's Weight History
View Complete History