Weigh In record (no journal entry) for 06 June 2019
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89.7 kg
Lost so far: 9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 77.68g | Prot: 118.76g | Carbs: 123.34g.
Breakfast: Сырники Домашние. Lunch: Жареные или Запеченные Куриные Бедра, Гречка. Dinner: Империя Пиццы Пицца Мясное Ассорти. more...
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Losing 1.4 kg a Week
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