Weigh In record (no journal entry) for 05 June 2019
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78 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.55g | Prot: 98.00g | Carbs: 87.78g.
Dinner: Fruittella Bala Dura Sabor Caramelo Zero Açúcar, Ferrero Ferrero Rocher (2), Great Value Suco de Uva, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Azeite de Oliva Extra-Virgem, Salsaretti Barbecue , D'aucy Salada Verão, Salsaretti Mostarda, Molho de Soja (Shoyu). Snacks/Other: Letti Iogurte Parcialmente Desnatado Produzido com Leite tipo a, Morangos, Probiótica 100% Pure Whey Baunilha , Nutrata Whey Grego Bar Morango com Chantilly, Café Brasileiro Café com Açúcar. more...
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Losing 2.8 kg a Week
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brunamilanez's Weight History
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