Weigh In record (no journal entry) for 05 June 2019
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70.5 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 27.13g | Prot: 22.64g | Carbs: 41.60g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Couve Manteiga Refogada. Snacks/Other: Bauducco Wafer Chocolate com Avelã, Hellmann's Maionese, Ovo Frito sem Gordura, Pão Francês. more...
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Losing 0.2 kg a Week
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PatyGruner's Weight History
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