Weigh In record (no journal entry) for 05 June 2019
|
79.7 kg
Lost so far: 10.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 39.07g | Prot: 34.50g | Carbs: 139.47g.
Lunch: Wassermelone, Gut & Günstig Vanille Haselnuss Hörnchen. Dinner: Ja! Hähnchenbrustfilet, Edeka Wraps, Buko Frischkäse India, Gemischter Salat. Snacks/Other: Krombacher Radler 0,0%. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|