Weigh In record (no journal entry) for 05 June 2019
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 15.32g | Prot: 72.97g | Carbs: 68.63g.
Breakfast: Monster Black Monster. Lunch: Простоквашино Сметана 10%, Творог (Полностью Обезжиренный). Snacks/Other: Bombbar Протеиновый Батончик Миндаль. more...
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Gaining 0.4 kg a Week
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altintash's Weight History
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