Weigh In record (no journal entry) for 05 June 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.64g | Prot: 8.05g | Carbs: 42.87g.
Breakfast: Смешанные Орехи, Кофе с Молоком и Сахаром, Мёд, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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татарстан's Weight History
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