Weigh In record (no journal entry) for 03 June 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 77.15g | Prot: 68.77g | Carbs: 119.52g.
Breakfast: Lindt Горький Шоколад 85%, Джемы и Варенья, Сахар, Простоквашино Сметана 20%, Творог 5%. Lunch: Евразия Цезарь с Копченым Лососем, Евразия Красная Рыба на Гриле, Евразия Рис со Шпинатом, Tini Вино Столовое Белое Сухое. Dinner: Лаваш, Сыр Российский, Чай. Snacks/Other: Сахар. more...
|
|
2284 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darina20182's Weight History
|