Weigh In record (no journal entry) for 02 June 2019
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 57.00g | Prot: 48.63g | Carbs: 72.79g.
Breakfast: Trufa de Chocolate. Lunch: Brigadeiro, Nestlé Docinho de Leite Ninho, Pullman Pão Integral Original, Estrogonofe de Frango, Azeite de Oliva Extra-Virgem, Alface, Cenouras. Dinner: Garoto Baton Ao Leite, Ovo, Queijo Branco. more...
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Losing 2.8 kg a Week
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