rizqaaptr1's Journal, 02 Jun 19

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Menurut kalian ini bb berapa?

View Diet Calendar, 02 June 2019:

1223 kcal

Fat: 33.83g | Prot: 32.27g | Carbs: 200.58g. Breakfast: Pisang. Dinner: Mie Ayam, Yamazaki Roti Isi Keju, Yamazaki Roti Isi Keju, Sirup, Kolang Kaling, Energen Sereal Coklat, Oatsy Havermout Oatmeal Instan. more...

1634 kcal

Exercise: Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

33 Supporters Support

Comments

01 Jun 19 by member: munirotun

65 kg

01 Jun 19 by member: ledy lumeno

63? 62?

01 Jun 19 by member: uchaan

02 Jun 19 by member: zalvaaaaa

60?

02 Jun 19 by member: azliazli

02 Jun 19 by member: sifazz

02 Jun 19 by member: lilik rhodifasari

59?

02 Jun 19 by member: hanifahwind1989

57,5

02 Jun 19 by member: Ervisal Yudha

02 Jun 19 by member: miniraharjasaefuddin

mau minta saran kenapa ya badan saya stuck padahal udah mengurangi asupan kalori yang dimakan

02 Jun 19 by member: ariskatripratiwi

@ariska bantu jawab. Barengin olga makannya di atas bmr

02 Jun 19 by member: munirotun

03 Jun 19 by member: chahya

ga tau kak, aku bukan peramal:(

03 Jun 19 by member: jihoonbintang

segitu bisa 50 kg, bisa juga 100 kg. tergantung tinggi badan lah. aneh2 aja

06 Jun 19 by member: hindunadediana


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rizqaaptr1's Journal, 02 Jun 19

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