Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ruthe1213
Journal
01 Jun 19
ruthe1213's Journal, 01 Jun 19
ruthe1213's Profile
|
< Previous Entry
|
Next Entry >
Fat fast 12:47 pm
104.2 kg
Lost so far:
0 kg
.
Still to go:
37.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2019:
338 kcal
Fat: 23.75g | Prot: 21.70g | Carbs: 9.74g.
Breakfast:
Regular Coffee.
Lunch:
Greens, Lindsay Large Black Olives, Kirkland Signature Fully Cooked Bacon, Egg.
more...
3616 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 21 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ruthe1213's Weight History
View Complete History