Weigh In record (no journal entry) for 30 May 2019
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79.9 kg
Lost so far: 45.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 73.00g | Prot: 28.99g | Carbs: 76.66g.
Breakfast: Aldi Antipasti Kirschpaprika, Edeka Gefüllte Grüne Oliven, Alpenmark Emmentaler, Frischkäse, Bauernbrot. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (Geschält), Sonnenblumenöl, Tomatenmark, Rote Paprika, Aubergine, Zucchininudeln. more...
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Losing 2.1 kg a Week
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Zippora82's Weight History
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