imboredyk's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019

43.1 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

204 kcal

Fat: 3.56g | Prot: 3.58g | Carbs: 42.15g. Breakfast: Honey , Green Tea. Lunch: Grapes, Tomato Sauce. Dinner: Tomato Sauce. more...

1327 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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imboredyk's Weight History