Weigh In record (no journal entry) for 30 May 2019
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62.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 25.57g | Prot: 37.07g | Carbs: 129.50g.
Breakfast: Nutella Nutella, Spiegelei ohne Fett, TiP Kasseler Aufschnitt, Edeka Geflügelsalami, Roggenbrötchen. Lunch: Golden Delicious Äpfel, Fettarme Milch, Belbake Haselnüsse Gemahlen, Ener Bio Feine Haferflocken. Snacks/Other: Chiquita Banane. more...
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Losing 2.8 kg a Week
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Chrissiekind's Weight History
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