Weigh In record (no journal entry) for 30 May 2019
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63.5 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 32.50g | Prot: 51.65g | Carbs: 167.12g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: McDonald's Big Mac, Panzani Coquillettes, Pain Blanc. more...
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Losing 6.3 kg a Week
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Gwladys79's Weight History
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