Weigh In record (no journal entry) for 29 May 2019
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 17.45g | Prot: 23.34g | Carbs: 24.84g.
Breakfast: Tutmaç Çorbası, Sıcak Suda Pişirilmiş Yumurta. Dinner: Tavuk Çorbası, Etli Güveç. more...
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Losing 1.2 kg a Week
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burcudede's Weight History
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