choupinette57's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
79 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
1531 kcal Fat: 41.11g | Prot: 74.04g | Carbs: 214.09g.   Breakfast: Jean Hervé Sirop d'agave, Framboises, Banane, Delisse Fromage Blanc 3%, Banette Pain Viking. Lunch: Zapetti Sauce Tomate Cuisinée, Gâteau au Fromage Blanc, Blanc de Poulet, Lidl Tagliatelles. Dinner: Zapetti Sauce Tomate Cuisinée, Les Croisés Gruyère Rapé, Lidl Tagliatelles. Snacks/Other: Sucre, Alpro Lait d'amande Non Sucré, Flocons d'Avoine, Lindt Chocolat au Lait Extra-Fin, Lindt Sésame Grillé. more...
2020 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week



     
 

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choupinette57's Weight History


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