Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Figarochou
Journal
14 Jan 13
Figarochou's Journal, 14 Jan 13
Figarochou's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2013
58.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2013:
2015 kcal
Fat: 32.64g | Prot: 65.09g | Carbs: 359.55g.
Breakfast:
Pain Blanc, Jus d'Orange.
Lunch:
Jambon Tranché (Régulier, Environ 11% de Matières Grasses ).
Dinner:
Mélange de Jus de Fruits, Pain de Mie.
more...
1532 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sitting - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 6.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Figarochou's Weight History
View Complete History