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1465 kcal
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Fat: 51.33g | Prot: 164.99g | Carbs: 93.20g.
Breakfast: 雪耳, 義美 無糖黑豆奶, 水, 雞湯底, 雞肉, 杏鲍菇, A菜. Lunch: 小黃瓜, 芝士蛋糕, 水, 雜糧麵包, 全聯 油雞翅, 金針菇, A菜. Dinner: 水, 青椒, 全聯 雞里肌肉, 龍鬚菜. Snacks/Other: 小黃瓜, 高坑 牛肉乾, 義美 鮮蔥蘇打餅乾, 盛香珍 小魚干花生. more...
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1700 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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feeling5588's Weight History
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