Weigh In record (no journal entry) for 26 May 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 26.75g | Prot: 103.70g | Carbs: 204.98g.
Breakfast: Colun Griego Pro 7, Costa Galletas Soda Line. Lunch: Pechugas de Pollo (o Cocidas), Minuto Verde Choclo Grano, Jumbo Papas Duquesas. Dinner: Watt's Jugo Tuttifrutilla, Lechuga, Tomates, Hellmann's Mayonesa Light, Angelmo Atún Lomitos en Agua, Jumbo Baguette. more...
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Losing 1.2 kg a Week
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