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昨晚睡前60.3
量體脂少了2%
但還是很重很肥
昨天練龍舟兩小時大概脫了不少水
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7 kg a Week
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oopshsien's Weight History
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