Weigh In record (no journal entry) for 25 May 2019
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 7.50g | Prot: 32.50g | Carbs: 170.00g.
Breakfast: Агро-Альянс Гречневая Крупа Элитная. Lunch: Агро-Альянс Гречневая Крупа Элитная. Dinner: Агро-Альянс Гречневая Крупа Элитная. more...
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Losing 2.5 kg a Week
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