Weigh In record (no journal entry) for 24 May 2019
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106.8 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 11.07g | Prot: 15.79g | Carbs: 61.08g.
Lunch: Brokkoli, Bolognese, Nudeln (Gekocht), Kiwi. more...
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Losing 1.8 kg a Week
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