Weigh In record (no journal entry) for 24 May 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 44.74g | Prot: 73.47g | Carbs: 157.31g.
Breakfast: Mamie Nova Fromage Blanc aux Fruits, Framboises, Carrefour Céréales Fruits & Fibres, Yoplait Panier de Yoplait. Lunch: Mayonnaise Légère, La Laitière Yaourt à la Vanille , Framboises, Oeuf Dur, Blanc d'Oeuf, Tomates, Haricots Verts. Dinner: Pommes (sans Peau), Président La Bûche Fondante , Auchan Fromage de Chèvre , Herta Tendre Noix Supérieur , Herta Le Bon Paris -25% de Sel, Auchan Jambon Supérieur sans Couenne, Petits Pains, Petits Pains. Snacks/Other: Kronenbourg Bière. more...
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1589 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Working - 6 hours and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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gouverne's Weight History
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