Weigh In record (no journal entry) for 12 January 2013
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2013:
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299 kcal
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Fat: 7.70g | Prot: 7.88g | Carbs: 53.24g.
Breakfast: Banana Prata, Banana Prata. Snacks/Other: Ameixas, Coxinha de Frango com Cremily. more...
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Gaining 8.4 kg a Week
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