Weigh In record (no journal entry) for 23 May 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 75.02g | Prot: 53.75g | Carbs: 175.72g.
Breakfast: Acelga Cocida, Fuchs Pan Integral Linaza-Chia. Lunch: Santiago Galletas Chocochips, Costa Galletas Nik, Té Verde, Zanahorias Pequeñas, Porotos con Tallarines, Limón, Palta, Cebollas, Acelga Cocida. Dinner: Calo Queso Gauda, PF Jamón Pierna, La Crianza Jamón Pierna, Unimarc Hallulla. Snacks/Other: Ave Mayo. more...
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Losing 1.6 kg a Week
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IsamarVa's Weight History
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