Weigh In record (no journal entry) for 24 May 2019
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 139.20g | Prot: 84.50g | Carbs: 108.12g.
Breakfast: 이즈니 이즈니 가염버터, 스포츠리서치 콜라겐 팹티드, 아메리카노, ZenWise MCT Oil. Lunch: 핫도그, 찹쌀밥, 삼겹살, 삶은 계란, 마이노멀 버터커피. Dinner: 짜장면. more...
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steady weight
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