Weigh In record (no journal entry) for 23 May 2019
|
85.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 93.76g | Prot: 31.29g | Carbs: 163.81g.
Lunch: Cornetto Erdbeer, Getrocknete Kürbiskerne, Parmesan (Gerieben), Gemüsepfanne, Dolce Gusto Cappuccino. Dinner: Finn Crisp Original Roggenvollkornknäcke, Popp Geflügelsalat, Sprengel Edelste Pralinen, Ahornsirup, Erdbeeren, Elinas Joghurt nach Griechischer Art. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|