chrvan's Journal, 23 May 19

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64.4 kg Lost so far: 0.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1094 kcal Fat: 24.58g | Prot: 86.91g | Carbs: 124.49g.   Breakfast: Magere Yoghurt. Lunch: Délifin Filet de Saxe, Devos Lemmens Augurken, Freshona Zilveruitjes, Tomaten, Caloriearme Sladressing, Salade met Diverse Soorten Sla, Courgette, Radijs. Dinner: Lidl Gyros Kip, Boni Broccoli Diepvries. Snacks/Other: Waterijsje met Vruchtensmaak, Boni Rijstwafels met Melkchocolade, Colruyt Everyday Nic Nac. more...
Losing 1.4 kg a Week

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chrvan's Weight History


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