Weigh In record (no journal entry) for 23 May 2019
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57.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 66.80g | Prot: 117.14g | Carbs: 223.00g.
Breakfast: Belbake Haselnüsse Gemahlen, Milbona Naturjoghurt 1,5%, Ener Bio Apfel-Mango-Mark, Naturya Organic Cocoa Nibs, Leichter Genuss Speisequark Magerstufe, Alpro Haselnussdrink - Original . Dinner: Möhren, Champignons, Ei, Tomaten. Snacks/Other: Sonko Pop Cool Chips Cheese & Onion, Barebells Protein Bar Hazelnut & Nougat, Gymqueen Queen Cookies Schokostücke, Fitfoods Protein Cookie Chocolate Chip, Oreo Golden Oreo, Nestle Nesquik Riegel, Vita Cola Vita Brazil. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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