ana.sercer's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
52.2 kg Lost so far: 1.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1346 kcal Fat: 45.63g | Prot: 107.38g | Carbs: 119.10g.   Breakfast: Prozis Real Whey, Sojasun Yogurt alla Pesca, Biscopan Fette Biscottate Farro. Lunch: Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva, Uovo, Maia Albume d'uovo. Dinner: Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Coop Miele Millefiori, Calvé Peanut Butter, Lindt Cioccolato Fondente 99%, Fiorentini Gallette con Legumi, Maia Albume d'uovo. more...
1824 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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ana.sercer's Weight History


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