risang.irfan's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
79 kg Lost so far: 7 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
222 kcal Fat: 4.79g | Prot: 3.43g | Carbs: 43.40g.   Dinner: Pepaya, HiLo Chocolate Banana, Cap Cay Kuah. more...
Losing 0.3 kg a Week

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risang.irfan's Weight History


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