Weigh In record (no journal entry) for 22 May 2019
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 87.51g | Prot: 117.38g | Carbs: 263.27g.
Breakfast: Queso Manchego, Gloria Mantequilla sin Sal, Jitomate, Huevo, Aguacate, Bimbo Bimbo Vital, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Almendra, Plátano, Svetia Stevia, Nescafé Clásico, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Light. Lunch: Hígado de Ternera, Sopa de Verduras Vegetariana (Preparada con Agua), Camote, La Corona Paletón, Almendras, Plátano, Ocean Spray Arándanos Deshidratados. Dinner: Bimbo Bimbo Vital, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Almendra, Fresas, Svetia Stevia, Hershey's Cocoa 100% Natural, Alpura Leche Selecta. Snacks/Other: Svetia Stevia, AdeS Leche de Soya Cero Azucar. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|