JustAnge30's Journal, 22 May 19


View Diet Calendar, 22 May 2019:
926 kcal Fat: 25.09g | Prot: 69.34g | Carbs: 99.77g.   Breakfast: Woolworths Low GI Seeded Brown Bread, Peanut Butter, Low GI Seeded Brown Bread. Dinner: Tuna in Water (Canned), Chicken Breast, Mayonnaise. Snacks/Other: Green Tea, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk. more...
2807 kcal Exercise: Cycle - 10 minutes, Olipital - 10 minutes, Walking - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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