Weigh In record (no journal entry) for 22 May 2019
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 26.83g | Prot: 97.50g | Carbs: 316.34g.
Breakfast: Banana, Vital Gallette di Segale , Fage Fruyo 0% Vaniglia. Lunch: Petto di Pollo, Carne, Riso Basmati. Dinner: Uovo, Patate Crude. Snacks/Other: Cappuccino, Perugina Cacao Amaro, Milbona Latte Scremato , Vital Gallette di Segale , Sojasun Bifidus Cereali e Frutta, Riso Basmati. more...
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steady weight
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ana.sercer's Weight History
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